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  Independent Grocer flyer specials for Atlantic Canada. Featuring No Name chicken thighs for $5.99 lb, medium ground beef for $5.77 lb, and Seaquest sole, tilapia or pollock fillets for $6.50. Also available are PC Extra Large green or red seedless grapes for $3 lb. Wonder or D'Italiano buns are 2 for $6.50 with 2,000 Optimum points when you buy 2. Farmer's Market loaf cake is $6 with 2,000 Optimum points. Schneiders Pepperettes are $8 for members and $12 for non-members. General Mills cereals are $4 for members. Bick's pickles or olives are $5. Terra Delyssa extra virgin olive oil is $10. Prego pasta sauce is $2.50. Robin Hood all-purpose flour is $12. Hungry-Man entrees or bowls, or Cavendish Farms fries are $4. Häagen-Dazs bars or frozen yogurt are $5. PC Orange Juice is $3.50. PC Black Diamond cheese bars or shreds are $4.98. PC Natural spring water 24x500 mL is $3. Cashmere bathroom tissue or facial tissue is $3.99 for members and $7.99 for non-members. Get at least 10,000 Optimum points when you open your PC Optimum app or visit pcoptimum.ca to get the offer is valued at $10. Flyer prices are effective from Thursday, August 6th to Wednesday, August 12th, 2026. Independent flyer page 2 features fresh produce including Pint Blueberries and Raspberries for $4, Farmer's Market English Cucumbers and Avocados for $5, Cantaloupe for $4, and Farmer's Market Oranges for $6. Also available are Farmer's Market White Potatoes for $5, Taylor Farms Chopped Salad Kits for $4.50, and prepared in-store Cored Pineapple for $7. Floral arrangements include a Premium Gift Bouquet for $35, Fiesta Sunflower Bunch for $15, and Assorted Mum Chrysanthemums for $15. 'Feeling Protein Power-Fuel' section offers PC Blue Menu Chicken Breasts for $13, Pork Sausages for $8/lb, Boneless Stewing Beef for $14.50/lb, Marcangelo Pork Sausages or Breakfast Patties for $15, and PC Smokies for $14/kg. 'Find your catch in seafood' includes PC Hot Smoked Candied Salmon Strips for $13, Seaquest Tilapia or Basa Fillets for $5.50, and PC The Sizzle Wheel Chili Crisp Shrimp Frozen for $13. Also featured are Cardinal Angus or Smash Burgers for $16. Independent flyer page 3 featuring 'Lowest Prices. Best Deals.' and 'More Ways to Save'. Top section highlights Nestlé Aero or Kit Kat Chocolate Bars for $1.75, Clif Bar Minis Snack-Size Energy Bars for $3.50, Christie Good Thins or Wheat Thins Crackers for $1.88, and Boulton Farms Smoothies or Juice for $3.50. App exclusive offers include PC Pods 30's or McCafé Ground Coffee for $15, getting 3,000 Optimum points, and PC Pork Back Ribs or Côtes de Porc for $15, getting 4,000 Optimum points. Also featured is a Deal Drop on PC Ribbed 12 Piece Dinnerware for $30 (non-member price $60, 50% off). Other deals include Liberté Greek Yogurt or Stok Cold Brew Coffee for $7, Becel Margarine for $7, and Scotsburn or Baxter Cream or Cereal Cream for $4. Pillsbury Pizza Bites or Pizza Pops are 2 for $6. Chapman's Super Premium Ice Cream or No Name Fruit Bars are $3. Dare Bear Paws Cookies are 2 for $8. Maynard's or Sour Patch Kids Candy are 2 for $5.50. Jamieson Vitamins or Supplements are up to 40% off. Finish Dishwashing Tubs are $20, getting 1,000 Optimum points and $1 back in points. Tide Liquid or Downy Fabric Softener is $5. The 'More Ways to Save' section includes Annie's Mac & Cheese or Food for $2, Chapman's Markdale's Creamery Ice Cream for $4, Whiskas Dry Cat Food for $7, and Softsoap Liquid Hand Soap Refill for $4.50. Prices are effective Thursday, August 6 to Wednesday, August 26, 2026. Independent flyer page 4 featuring 'freshness you can taste' and 'feeling protein power-fuel' sections. Top section highlights: Blueberries for $4, Vine Ripe Field Tomatoes for $2.50/lb, Cantaloupe for $4, Farmer's Market Avocados for $6, Farmer's Market Nectarines for $9, and English Cucumbers for $2. Middle section showcases: Farmer's Market White Potatoes (10 lb bag) for $6.50, Taylor Farms Chopped Salad Kits for $4.50, and Prepared-in-store Cored Pineapple for $7. The 'feeling protein power-fuel' section includes: No Name Chicken Breasts for $7/lb, Beef Eye of Round Steak for $13/lb, Marcangelo Pork Sausages or Breakfast Patties for $15, Atlantic Choice Pork Sausages for $8.50, PC Smokies for $14/kg, Larsen Wieners for $8, and Cardinal Angus or Smash Burgers for $16. The 'find your catch in seafood' section offers: Fresh Atlantic Salmon Portions for $5, PC Garlic & Herb Seafood Bake or Wellington 725g for $20, and SeaQuest Colossal Pacific White Shrimp or Bay Scallops for $7. Independent flyer page 5 features bakery deals including a baguette for $1.50, Farmer's Market Homestyle Tarts or Tartlets for $7.50 with 1,500 Optimum points back, and Farmer's Market Croissants or Croissant Buns for $5.50. Also on sale are PC Frozen Desserts for 2 for $8, and Naan Dips or Hummus for 2 for $7. Cheese deals include Tre Stelle Mozzarella for $8 and PC Goat Cheese for $6. Deli specials feature PC Splendido Sliced Meats for $7 and Roma La Pizzeria Pepperoni Club Pack for a member price of $12 (non-member $13). Daiya Dairy Free Cheese is available for $6 with 2,000 Optimum points back for every $10 spent. For meals on the run, Olivieri Family Pack Pasta or Skillet Gnocchi are $11, and Fried Tortilla Chips are 2 for $8. A special offer includes a Buy One Ready to Cook Salmon or Chicken Entree and get one Ready to Cook Side for $20. The Rib Combo Meal is also $20, including a full rack of PC Smokin' Stampede BBQ Ribs, Small Reeser's Macaroni Salad, Cornbread, and a Pepsi bottle.


 
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