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  M&M Food Market weekly flyer specials for Atlantic & Western Canada, valid October 22 to October 28, 2026. Features 'Lowest Price of the Year' deals. Save $7 on Honey Garlic Fall Off the Bone® Back Ribs, now $10.99 (510 g - 680 g, choose from 4 varieties). Save $10 on Chicken Strips, now $24.99 (27-33 pieces, 1.36 kg). Save $5 on Fully Cooked Chicken Wings, now $14.99 (680 g, choose from 8 varieties including Louisiana Style, Buffalo, Crispy Breaded, and Honey Garlic). Save $7 on Chicken and Pineapple Mini-Skewers, now $12.99 (20 skewers, 500 g). New limited-time offer: Save $3 on Bacon Double Cheeseburger Flatbreads, now $9.99 (460 g - 515 g, choose from 5 varieties). Also available: Pepperoni Pizza Rolls, 8 pieces for $9.99 (460 g, choose from 2 varieties). M&M Food Market weekly flyer specials page 2 features 'Winning Game Day Deals'. Top row includes Mini Franks in Pastry for $8.99 (15 pieces, 279 g), Caramelized Onion Dip for $9.99 (save $2, 450 g), and Buffalo Chicken Dip for $9.99 (save $2, 450 g). Middle row features NEW Gluten-Free Margherita Pizza for $9.99 (save $3, 330 g), Sausage Rolls for $9.99 (save $2, 26-28 pieces, 500 g), and Popcorn Chicken for $11.99 (680 g). Bottom row includes Mozzarella Sticks for $12.99 (save $2, 15-21 pieces, 454 g), Battered Cheese Curds for $12.99 (save $2, 280 g), and Jalapeño Cheese Sticks for $12.99 (save $2, 13-16 pieces, 454 g). The last row features Shrimp Tempura for $11.99 (sauce included, 13-15 shrimps, 340 g), Lobster Mac & Cheese Bites for $11.99 (14 pieces, 252 g), and Lobster Stuffed Shrimp Caps for $17.99 (save $2, 12 pieces, 276 g). A note indicates that 'Trademark of Celiac Canada. Used under license. M&M Food Market weekly flyer specials page 3 features over 35 gluten-free options. The top offer is Breaded Chicken Fillets, 15-25 pieces (907 g) for $24.99, advertised as the lowest price of the year. Other featured items include Cauliflower Bites (450 g) on sale for $11.99, Panko Shrimp (450 g) on sale for $17.99 with sauces included, and Bacon Wrapped Jalapeño Shooters (12 pieces, 255 g) on sale for $12.99. Also available are Beef and Bacon Skewers (15 skewers, 360 g) for $24.99, Blueberry Bliss Cheezecake (600 g) for $16.99, and a new Chocolate Dipped Cheesecake (600 g) for $16.99, which is made with 100% Canadian dairy. M&M Food Market flyer page 4 features a Tasting Event on Friday, October 23 to Saturday, October 24, from 11 a.m. to 5 p.m. Products featured include Salt & Pepper Fully Cooked Chicken Wings, 680 g; Italian Style Beef Meatballs, 89-95 pieces, 907 g; Chocolate Dipped Cheesecake, 600 g, which is gluten-free and made with 100% Canadian dairy; and an Indian Party Pack with 32 pieces, 740 g, including sauce. M&M Food Market weekly flyer specials, page 5, featuring Party Food Savings. Save $5 on Italian Style Beef Meatballs, 89-95 pieces for $12.99. Save $2 on Boneless Rib Style Pork Cutlettes, 6 pieces for $12.99. Save $7 on Chicken Satay with Peanut Sauce, 20 skewers for $12.99. Save $2 on Montreal Smoked Meat, 2 pouches for $17.99. Sale on Crispy Everything Cream Cheese Bites, 14 pieces for $11.99. Also available, Artichoke Mac & Cheese Bites, 14 pieces for $11.99. Better with Bacon section includes: Save $3 on Bacon Wrapped Beef Top Sirloin Steaks, 4 steaks for $29.99. Save $5 on Bacon Wrapped Beef Filet Mignons, 4 steaks for $59.99 (also available in 6 steaks for $59.99). Save $2 on Mini Bacon Wrapped Chicken Fillets, 14 pieces for $24.99. Save $2 on Bacon Wrapped Chicken, 4 pieces for $17.99. M&M Food Market weekly flyer specials page 6. Small bites, big value section features Asian Party Pack (38-46 pieces, 632 g) and Pub Party Pack (32 pieces, 576 g), both for $14.99 each with a save $3 offer. Also available are Puff Pastry Quartet (32 pieces, 576 g) and Indian Party Pack (32 pieces, 740 g). The Burger Night, Better Priced section showcases SmashHouse Angus Beef Burgers (8 burgers x 113 g/4 oz) for $16.99, a save $3 offer. Veggie Burgers (8 pieces, 907 g, limited time only) are also $16.99. Additional burger options include Angus Beef Burgers, Gourmet Chicken Burgers, Sirloin Beef Burgers, and Prime Rib Beef Burgers, all 6 burgers x 142 g/5 oz and gluten-free, priced at $16.99 each, save $3. M&M Food Market weekly flyer specials page 7 features 'Dinner For Less' deals. Top row includes Homestyle Shepherd's Pie for $14.99 (save $3), Slow Cooked Beef Pot Roast for $26.99 (save $6), and Apple Butter Pork Tenderloin for $12.99 (save $2). Middle row features Deep Dish Chicken Pie for $14.99 (save $3), Deep Dish Beef & Vegetable Pie for $14.99 (save $3), and Pink Salmon in Sauce (Applewood and Maple or Dill flavours) for $5.99 each. Bottom row includes Pork Osso Buco for $12.99 (save $2), new Wagyu Beef Dumplings for $11.99 (sauce included), and new Chicken Dumplings for $11.99 (sauce included). M&M Food Market weekly flyer specials page 8 features 'Meals for One Single Serves' with many options priced at $5.99 each on sale. Featured meals include Homestyle Shepherd's Pie (300 g), Cabbage Rolls (300 g), Lasagna (340 g), Macaroni & Cheese (300 g), Classic Beef Stew (280 g), Creamy Chicken Lasagna (340 g), Six Cheese Tortellini (300 g), Three Cheese Pasta Bake (300 g), Shrimp & Scallop Pasta (300 g), Spaghetti Bolognese (300 g), and Sesame Chicken Noodles (300 g). Also available are Chicken Teriyaki (300 g), Butter Chicken (300 g), Homestyle Tuna Casserole (300 g), Chicken Pad Thai (300 g), Shanghai Style Beef Noodles (275 g), Chicken Linguine with Parmesan (275 g), Fettuccine Alfredo (300 g), Cheese & Spinach Cannelloni (300 g), Beef Chili (300 g) and NEW! Chana Masala & Rice (300 g), all for $5.99 each sale. The page also notes 'Trademark of Celiac Canada. Used under license. M&M Food Market weekly flyer specials page 9, featuring desserts. Save $5 on Nanaimo Bars for $14.99 (850 g). New! Chocolate Chip Croookies are on sale for $4.99 (4 pieces, 340 g, limited time only). Save $5.99 each on Lavalicious Chocolate and Caramel Sea Salt Cakes (2 cakes, 228 g - 280 g). Homestyle Key Lime Pies are on sale for $5.99 (2 pieces, 264 g). Save $2 on a Cheesecake Variety Pack for $27.99 (12 slices, 1 kg). Also on sale for $5.99 each are Mini Eclairs (12 pieces, 200 g), Mini Cream Puffs (250 g), and Caramel Cream Puffs (240 g). All discounted prices are exclusive to M&M Food Market Rewards program members. M&M Food Market Bonus Offers page 10. Featuring Wagyu Beef Sliders, 9 sliders for $12.99, with a $2 savings. Also on sale are Pull-Apart Potato Buns, 9 buns for $5.99. Mini Cheesecakes in Red Velvet flavour, 6 pieces for $11.99, with Mini Chocolate Peanut Butter Cakes also available for $11.99. Italian Margherita Pizzettas, 2 pieces for $7.99. Cauliflower Gratin, 500g, on sale for $11.99 each. Broccoli Gratin, 500g, also on sale for $11.99 each. Dipping Sauces, 350 mL in 6 varieties, are $4.99 each. BBQ Sauces, 425 mL in 4 varieties, are $5.99 each. Offers are valid in-store and online while quantities last.


 
M&M Food Market Flyers Canadian Stores